If you know someone or are in crisis or think you have an emergency
If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you’re having suicidal thoughts, call 1-800-273-TALK (8255) or text the Crisis Text Line (text HELLO to 741741) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). Both services are free and available 24 hours a day, seven days a week. All calls are confidential. If you are located outside the United States, call your local emergency line immediately.
Contact social media outlets directly if you are concerned about a friend’s social media updates or dial 911 in an emergency. Learn more on the Lifeline’s website or the Crisis Text Line’s website.